Man, I've left this for a while. I've made a few records on my Apple Watch for daily fitness.
Not a lot of workouts ... at least workouts that I would have considered workouts in the past. Twenty minute sessions that keep my heart rate up. Introduction ... or reintroduction to fitness.
Whatever.
I keep telling myself and writing to myself that I need to get fitter. I have recurring dreams in which I'm back playing sports and have oodles of fitness to get around the pitch and running free.
And then I wake up lying in bed and my hip has poked me awake.
Ugh.
At least my bike got a tune up and my kayak is ready to go. I just need the stress of 2021 to let up just a smidgen.
