Monday, July 11, 2011
Sat and Sun July 9 and 10
Well, Saturday is a rugby day, which means I should have my head screwed on right. I didn't, and I missed the kick off for the first time in ... well, ever. When I got there, clearly, it was a mess. What a drag on a rather awesome weekend, at least weather-wise.
Ate this:
Breakfast: Egg and chicken breast wrap. Coffee to drink, lots of water
Lunch: water and beer
Dinner: steak salad, beer. Garlic bread.
Sunday:
Nice easy day, good workout int he morning, with some active stuff with my three kids all day.
Workout: indian club work. Still need to learn the names of the moves.
Stretching and some yoga moves.
ate this:
Breakfast: eggs and toast, coffee to drink
Lunch: not much, tuna, some hummus and carrots
Dinner: chicken on salad, beer to drink.
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