I'm playing a little with the Blogger settings to see if I can schedule a blog post for later.
If you are reading this, then it has worked and I'm that much more of a geek.
In any case, Sunday I was still sore, but I got some rolling and stretching in and some walking in, too.
Monday was the "getting back into it" routine and I made sure I got things recorded and done. It was a 4k run in the evening and a rolling and stretching session in the early am.
The rolling was just awesome, and it continues to be.
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