Tuesday I was a little sore after my physiotherapy appointment, but it was really nice out, so I went for a nice long 4k walk.
Wednesday ... I did a short walk and ..... made it to the purple level in Nike+ app.
Yup, that was cool.
Invincibility depends on one's self. Sun Tzu
Friday, March 13, 2015
Monday, Tuesday and Wednesday March 11
Monday was a nice night, finally ... and I got a nice 4k run in. I'm just dealing with a lot of stuff at the moment, and I like the time I get to myself while on runs like this.
Tuesday I was a little sore after my physiotherapy appointment, but it was really nice out, so I went for a nice long 4k walk.
Wednesday ... I did a short walk and ..... made it to the purple level in Nike+ app.
Yup, that was cool.
Tuesday I was a little sore after my physiotherapy appointment, but it was really nice out, so I went for a nice long 4k walk.
Wednesday ... I did a short walk and ..... made it to the purple level in Nike+ app.
Yup, that was cool.
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