My favourite part was the 2k walk I did with my wife. Good for my heart, good for my mind.
I really liked it. I really liked it.
Thursday was a rugby night. I attended the video section of the training session. Watching the Chiefs and Crusaders play was pretty cool. With the comments of the coach and fellow players, I understand the game that much more. Awesome.
The on the field stuff was an excellent combo of fitness and technical sections of the game. Lifting, throwing and other ball handling efforts.
After, cool tub experience. Friday mornings feel so much better that way.
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