Its nice having a fairly well put together elliptical machine in the house. Very low impact. Yesterday's HIIT workout was pretty cool, so today I got to take it down a notch and just do some steady state cardio.
A nice 28 minutes on the thing, just at a steady pace, that's all.
After a nice long day, I also got back into the pool for a 35 minute walk.
Then a hot tub.
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