A just a quick update for my loyal readers. Some swimming, a lot more yoga/morning sessions being done. I also got the bike up and ready for summer adventures.
And speaking of adventures, also got the park pass, so hiking can now happen again. I also got the RV out and fuelled up for Season Three of the Adventures of Harvey the RV. I've also got the kayaking stuff to get ready and ... well there's a lot of things to get ready for the summer these days.
Morning sessions are being awesome every day and the swimming is sort of keeping up. Usually one to two sessions a week. Needs more if only to get my hip moving and still the goal is endless cardio reserves.
Physio continues, other modalities continue. All is moving forward at this time.
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