hmm ... I'm thinking that I wrote this already ... well, whatever. Technology is awesome it it's ability to eat posts. In any case, let's get this done.
Friday was an off day. I know that this week had a lot of off days, but I knew that I had a race on Saturday. I took it easy. Ate well though:
Breakfast: belt and coffee
Snack: more coffee
Lunch: gyro with salad. Water to drink
Dinner: pizza. water to drink.
Saturday was race day. That was cool. Next year, I bring my kids and we walk the route. Simply awesome.
Ate this:
Breakfast bananas and coffee
Lunch Chicken breast and salad wraps more coffee
snack chicken soup and water
Dinner: small bowl of pasta, water to drink.
While watching ufc 140 : beer and chips. Not a requirement, but it felt good.
Also saw this workout, and will be trying it some time this week.
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