Ok, let's get this out of the way ; I had a car accident today.
No, I'm not hurt. No, none of my kettlebells went for a fly when I got hit. I'm fine.
The van's passenger side is moved way in; I'm ok. I got a ride to the automotive shop and then got picked up by a car rental place. I got a rented ride within 2 hours of crashing. I was at work by 10am. It's all ok.
I picked up the rest of my stuff from the old van after work, then was able to pick up my family and take them for a ride later on. They were worried about me, but when they saw that I was ok, they worried less.
No, I'm sorry to say I didn't get a chance to workout, well, except for rugby training.
Oh, and then I did the usual finisher:
7 x 50 m sprints
20 feet up push ups
20 seated knee tucks
I'm ok.
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