Pic is unrelated |
Monday was a cardio day, for which I did a nice walk of about 30 minutes.
Tuesday was a training night but I did a walk in the morning and then training after work. The u18's seem to be coming along, too.
After Men's training, I did a short wrestling workout with four or five guys. I kept my participation short as my hamstrings and hips were not happy with me.
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