Yeah, that wasn't a typo. I got off my rear end and got a run finished by 6am. Now, my iPhone, on the other hand couldn't finish the run and died about half way done.
I got done with the day, though.
Saturday was a "cluster mug" as the Deputy Mayor in "Under the Dome" liked to put it. Man, just a lack of coordination within my family. A real drag. I had a meeting to attend and there was a swim meet on at the same time.
Before I got going, I did get this done for five rounds:
10 push ups
20 stepups
20 kb cleans
20 kb snatches
Not a hard core workout, but good enough to get a sweat going in a rather chilly gym. I rolled after I was done, too. Legs reaaaaaalllly like that these days.
At least everyone is home now and angry at me and my participation in rugby at the moment. I got elected to the Niagara Rugby Union executive Committee again and life will go on.
I got home and went for a walk to clear my head and get a walk in ... and my phone died ...Again!
Piss me off, man.
No comments:
Post a Comment