In any case, I continued to miss training sessions this week, both my own and those of the rugby club. I just need to commit to my own fitness and health.
The stomach is getting a smidgen worse, by the way. Not fun.
At least I kept up my rolling and stretching in the morning. I'm also walking in the evenings, too. I might not be losing that much weight at the moment, but at least I'm not putting any back on.
Stick with it Mark, you are doing great. Feel better :)
ReplyDeleteJennie S.