Monday, same thing. Stretch and rolling the morning, walk in the evening.
Tuesday .... was a photocopy. Stretch/ Roll and a walk.
Invincibility depends on one's self. Sun Tzu
Tuesday, October 11, 2016
Sunday, Monday and Tuesday Oct 4th
Yeah, not much going on other than morning stretching and rolling sessions. It was too rainy on Sunday to train outside, so I got a swim in with my family.
Monday, same thing. Stretch and rolling the morning, walk in the evening.
Tuesday .... was a photocopy. Stretch/ Roll and a walk.
Monday, same thing. Stretch and rolling the morning, walk in the evening.
Tuesday .... was a photocopy. Stretch/ Roll and a walk.
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