Well, these days are flying by.
Which is a good thing, to be honest.
Lots of training going on ... plus rugby.
I've learned how to do a fitness test on my iPhone, with the HR monitor. I've been disappointed with the analysis that they keep coming back to me with at the moment.
But at least I'm moving forward. I just keep moving forward. I also want to point out that Sept 20th, I hit an all time high of 231% of my fitness goal. Yeah, that was a good day.
Rugby is coming to a close this weekend. I'm glad and happy - the club has done very well, and have reached deep into the Cup in Ontario. On a personal note, I will train for the seconds XV for 2019 this winter.
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