Sept 23 to 29

I'm still struggling to establish better habits this September. I got a workout done on Monday and Saturday the 28th. No rugby either - I just need some time away from them. The ones that I mean are just too much for me to do while struggling through this month.

I had a great workout Saturday- did sprints and a light jog for 45 minutes. That was awfully helpful. The rest of the week was meetings and sick as dog moments. I'm still feeling it and might have to bite the bullet and get on some antibiotics. That would be super early in this flu season to do that ... but yeesh, the fact of the matter is my body is just so stressed at the moment.

The highlight of the weekend was taking my kid to a University Information fair down by the SkyDome on Sunday. Lots of walking and finding out stuff. The IELTS people were there, too.

hashtag retirement job.