No exercise ... or only two training sessions during this period, but otherwise I was a bit on the lazy side of life. It's a drag, but a reality that I am currently living with, my good readers.
I did the same workout twice - kettlebells and elliptical trainer for about 35 minutes each time. Rounds of two minutes on each. Not a mind expanding workout, but at least it was a workout.
Otherwise, everything else is a work in progress and steady goes the ship ... on a Sargasso Sea.
Flat and not moving at all very much.
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