Yeah, this hasn't been a good week for training.
At all.
Morning sessions are mostly on - I got lazy on Sunday and didn't get it done, but I did get six out of seven days with the morning session done. Hips and back are a little stiff this evening as I write this.
Got lots of reading and work done for my career this week - it's taking a lot out of me, but I've gotten the garage gym readier than it was for winter training and the gym gets extended hours for winter this week as well.
Kettlebell swings in the morning have been cool as well.
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