Wednesday, November 2, 2016

Thursday, Friday and Saturday Oct 29

All three of these days I got a stretching and rolling session done in the morning.

Friday I even got a light kettlebell session done in the early morning.

Nothing too fancy, like 10 minutes of just keeping the bell in my hands.

 All three of these days I also got a walk done in the evening.

 Woot

  fawlty towers basil fawlty funny walk

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