Invincibility depends on one's self. Sun Tzu
Wednesday, November 2, 2016
Thursday, Friday and Saturday Oct 29
All three of these days I got a stretching and rolling session done in the morning.
Friday I even got a light kettlebell session done in the early morning.
Nothing too fancy, like 10 minutes of just keeping the bell in my hands.
All three of these days I also got a walk done in the evening.
Woot
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