Thursday and Friday were both stretch in the mornings and walk at night kind of nights. Thursday was in the pool at Cedar Springs ... what a nice little evening that was.
Invincibility depends on one's self. Sun Tzu
Wednesday, November 9, 2016
Wednesday, Thursday and Friday Nov 4
Wednesday was the usual stretch in the morning and a lifting session in the evening. I'm glad I'm making those a priority. These days, I seem to be coming last a lot.
Thursday and Friday were both stretch in the mornings and walk at night kind of nights. Thursday was in the pool at Cedar Springs ... what a nice little evening that was.
Thursday and Friday were both stretch in the mornings and walk at night kind of nights. Thursday was in the pool at Cedar Springs ... what a nice little evening that was.
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