A de-load week, I think they are called.
That and this month is just basically insane. Medical appointments and stuff I have to do for work and the start of rugby season are all starting now.
All of it is just really a lot of things to do.
In any case, I did keep up the walking in the pool Tuesday and Wednesday this week.
35-minutes walk in the pool and we've been listening to my playlist while we walk.
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