Things move forward and then move back.
Workouts continued this week - in the garage and walks. The walk on Saturday morning was short, as my hip was acting up. It was horrible, but I got my steps done and then went for coffee.
I'm working on fitness goals for the summer and things I want to be able to do for the end of August.
I'm reading a lot these days - I'll blog them as soon as I can.
But lots of walking at work, lots of walking after work and lots of just being active when I can.
Feeling low, but I'm thinking that is just part of the season. My family is a part of the sadness - I got a text from a health care professional that read something along the lines that I have a failing heart and I shouldn't leave my wife and kids without me.
I'm not kidding, it is the way things are these days.
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