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| The step, the bell |
Things continue to work forward. At least the weather is warming up.
Work took the front seat this week and I had to skip a few workouts in order to stay on the good side of my supervisors and various bosses. I don't think that will be necessary to do again for a while.
Workouts were swimming with my son and training sessions in the garage.
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Each of these for two minutes, total of four rounds:
Elliptical trainer
KB swings and presses, H2H, just moving the bell
steps on a 30 cm step
band curls
Like the character from Bojack Horseman said: "It gets easier, but you have to do it every day."
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