This time period has been a tricky one - dealing with the flu and its aftereffects.
Before the days I missed, I was soldiering on and getting the circles done. During this time - I got to work and suffered through as much as I could and took some time off in order to make sure I didn't kill anyone ...
the workouts have been HIIT and swimming along with stretching yoga. It's been a mixed bag these days, but I have to keep my body moving with the stretching/yoga. Not sure what else to call it.
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