Monday - I painted the kitchen. And small bathroom.
At least Monday I needed kettlebells so much I took a break and got this done for three rounds before getting back to painting:
This is where I make my abs |
20 feet up push ups
Nothing major, just nice to get done.
Later Monday, had a weird dream that made me literally jump out off of the couch I fell asleep on. Freaky. Even tasted bile. Weird.
Tuesday, got this done before going to work:
30 kb two handed swings
10 KB cleans (50 lb bell used)
20 feet up push ups
20 seated knee tucks
Yeah, nothing major. I'm sore. A lot sore lately, thanks to all the painting and moving furniture/crap. At least my body can handle all the work that is being thrown at it. Makes life easier when you are not collapsing all the time.
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