Yeah, more of the same - yoga in the afternoon, followed by yoga in the evening or a swim.
Work does tend to get in the way, but I did manage a 1 km walk at work while on break. It was a nice sunny day and needed to get some reading done. Twenty minutes of a walk was a nice addition to the day. I'd like to say that I'll make that a regular part of my routine, but it is cold and rainy told, so I'll stay indoors and prep.
I got a HITT session done this week, too. I'd had enough of the back of my brain telling me to get it done and so I got this done:
2 minutes on the elliptical
2 minutes of kettlebell lifting - swings, cleans and presses, halos whatever.
1-minute rest
I got four or fie rounds of that done - it ended up being 35 minutes all told. A good workout and lots of perceived effort. Also, I finished off the day's rings all in one go, basically.
I did extend my "closing the rings" record to another "all time" to 56 days. I'm sad because I had a few years of that behind me. Alas, I have to start again.
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