Sunday, September 24, 2023

Sept 18 to 24


Thing of beauty

Yeah, man ... I'm doing nothing different, just lots of it.

Morning sessions are all between 25 and 35 minutes and swimming sessions are about the same. One or two days there was also an afternoon yoga/bodyweight training session for good measure. 

Nice and boring - I'm mastering the art of showing up, as the man says. Everything is just heading forward and I'm good with that. 

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