Im on the iPad, so thos will be a quick little post. That, and its late and i feel like garbage at the moment. Just too much Reading of tweets that depressed the living hell out of me. I honestly dont know why i do that.
Ate this
Breakfast smoothie: frozen berries and milk coffee on the way in
Snack peppers and hummus, walnuts and milk
Lunch tomato sandwich, hummus with peppers, walnuts and prunes, water to drink
Snack mushrrom with hummus
Dinner. Pizza with chicken breast , mushrrom and tomato on top, water to drink
Had a power nap after dinner, got the kids to bed and shovelled for about a half hour. Did my driveway, neighbours on both sides and a faolir amount of sidewalk.
Stepped inside and did this for five rounds;
30 kb two handed swings
20 feet up push ups
Meh, i feel tired and cranky, off to bed.
Invincibility depends on one's self. Sun Tzu
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