Monday, April 9, 2018

March 26 to April 8

I keep stretching in the morning, keeping a decent routine for health going for myself. I put lunches together for two kids and myself at the same time.

I did discover that the cafeteria at work does decently priced fresh salads. I liked those, too. Lots of veggies and you get to control how much of the goo gets into your own mouth.

Home life is a disaster, though. At least I got my gym back to a functioning level during this time. I had a decent workout yesterday ... a 30 minute one alternating round of elliptical trainer and kettlebell swings.

My Polar Link tracker continues to function, too.

Otherwise, coffee is running the show at the moment.