Jan 12 to 18

Not MY Duchess of Teeth, but A Duchess of Teeth

This week was a bit more of a drag than others - a major snow storm and other rather odd events keep shoving themselves into the foreground, preventing evening workouts. 

Even the morning sessions are being shoved around like sausages on a vegan's plate. Sigh.
Puppy Yoga turned bitey and even that had to be curtailed until the young'un can teethe a bit more. Lots of steps for walkies and poop sessions, my bedroom remains poop free and things are generally content on that part of the life. Working, as always, is stressful this time of year. That shows up with minor cuts that take a while to heal, hip pains that just won't be managed and annoyances that turn into calamities in 10 seconds or less. I could complain, but no one would listen, so I will merely mark the time.

Sigh

Morning sessions as follows:
8-10 minutes of mobility - cat/cow, baby pose, push ups, downward dog to cobra, butterfly legs, WGS and 90/90 stretches. More push ups.
10-12 minutes of ab work - swimming kicks, BJJ leg pummelling, putting on socks stretches and rotations, scorpion stretch, clamshell stretch ... and push ups. 

For the most part, thanks to one of those irritants, namely a new washer being installed at some point,  had to cut most of my morning sessions off there this week. My garage gym was taken over and I had to avoid the teeth of a knarly little duchess of teeth. Swimming was twice this week. I still am missing the cardio and fun of BJJ and puppy BJJ.