Tuesday, April 2, 2013

April 1 and 2

Monday was a bit better. I got this done with my son in my garage gym:

20 feet up push ups.
10 BW squats
15 hanging knee tucks

I can honsetly say, I don't recall how many rounds of this I got done before I had to go in a be a dad.

Ate this for Monday:

Breakfast: egg wrap with spicy goo. (mmmm gooo ... )

Lunch: ham sandwiches ... left overs from yesterday. I promise it's almost gone

Dinner: pasta ... and chocolate. Water to drink.


Breakfast - smoothie - milk, frozen berries and some yoghurt. Coffee at work.

Lunch: tuna, carrots with hummus and almonds. Water to drink.

Dinner: pizza. Water. Meh - no day is perfect.

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