I know I can start back to lifting, as anything that might have gone wrong did not go wrong on Saturday and I'm still feeling fine. I also cleaned up my gym and swept the mats, too. Such a nice thing to stretch on clean mats.
Monday was stretching in the mornings, walking in the pool in the evenings.
Tuesday I had to deal with the
fall-out from Saturday with a meeting at the club. I did stretch in the morning but had to share my opinion in the evenings. Very upset.
Deep breath, man.
|I just like to throw.|