Monday, September 4, 2023

Aug 28 to Sept 4

 


This was  ... this is an odd week ... always. a cross between holiday and work. A cross between the country and the city. At least I completed my rings most days and everyone is "ready" for next week.

Morning sessions continue, as do afternoon swims with one or two hikes/walks to complete the circles on my Apple watch. I am really trying to get myself set up for success next week by waking up early, but today, after getting up at 5:50 a.m., I ended up sleeping for four hours after finishing my am session by 7 a.m.

Four hours. Unreal.

But there's of the week was nice and boring. Getting my family to come along for the pool workouts is also awesome. 


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