Monday, August 20, 2012

Aug 14 to 18

Still on with the icing of my foot and physiotherapy. Still doing two nights of rugby and sprints, bit have stopped everything else.

Well, except for much needed yoga/ stretching sessions stupid early most days.

Saturday the 18th I played 80 minutes of rugby. Well, at least I think I did. Pounded the crap put of two guys, man. Also found out I was named man of the match last week... Kewl

Sore and not very much recovery, as my kids drove my dear sweet wife a little batty Saturday. I volunteered to take two swimming to let the third sleep. I got to do some stretching and recovery then.

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