Right, today was, well, friggin' awful.
All I got was a twenty minute walk in, really really early. Let me put it to you this way ... the sun was still in bed when I was done.
Yup, the rest of the day was taken up with house hunting, chasing kids and cleaning up.
Meh, at least I ate well...
Breakfast: friut and yougurt smoothie, coffee on the way in, water at work
Lunch: (not my best meal) ham and cheese sandwich, coffee and water to drink
Snack handful of almonds
Dinner: steak and salad wrap, water to drink.