Thursday, August 20, 2015

Sunday Aug 16 to Wednesday August 19

Sunday was a recovery day ... which was just a lot of rolling and drinking water. I did a 4.2 k walk, too. I just needed to get some work done. I made it happen.

Monday, I got another 1.5 k walk done in the garage. It just needed to get done.

Tuesday ... well, the cat was out of the bag ... the first team will come no better than second in the league in 2015. As a result, attendance at training was a little light tonight. We kept it light as there is a game on Thursday for a good chunk of the guys. In any case, I got my mobility stuff done. Always mobility.

No comments:

Post a Comment