Friday, October 14, 2016

Tuesday, Wednesday and Thursday Oct 13

I'm coming down with something. Ugh.

In any case, I continued to miss training sessions this week, both my own and those of the rugby club. I just need to commit to my own fitness and health.

The stomach is getting a smidgen worse, by the way. Not fun.

At least I kept up my rolling and stretching in the morning. I'm also walking in the evenings, too. I might not be losing that much weight at the moment, but at least I'm not putting any back on.

1 comment:

  1. Stick with it Mark, you are doing great. Feel better :)

    Jennie S.