These last two days have been a study in the whole yin-yang idea.
Friday was a busy but lazy day. I got through the work day and then went home. I got through the day and then got online with a stupid video game.
I did get a walk in ... well, a few and I got my correct number of steps.
Saturday was busy - but I made fitness a priority and got to the gym and got a kettlebell session in. It was pretty damn cool, man.
Felt good at the end of it, too.