I got the app working on my iPhone. Woo to me.
|The 50. She heavy.|
Yeah, I tried.
Monday I did something in the morning ... I got this done for three rounds:
20 kb swings
10 kb cleans
10 kb cleans and presses
First round was with the 30 lb bell, second round with the 40 and the last round was with the 50 lb bell.
Coffee was had between rounds.