Monday, February 18, 2013

Friday and Saturday Feb 16

This ... this is stupid busy time for me. I'm training, though. And active.

Friday, I got this done for four rounds before getting myself to work:

20 kb swings (50 lb bell used)
10 Kb cleans
6-8 kb snatches
20 feet up push ups
20 seated knee tucks

Still a little stiff all over from doing a lot of stuff these days.

Later in the evening, packed my van full of stuff to take away

Saturday, I drove to my father inlaw's house and unpacked it all. Storage, waaaay in the back storage.

It was a cool day, but I just had to keep active.

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