Sunday, December 11, 2016

Saturday Dec 10

Well, I got back at it today. Kind of regretting wasting all that time in November, to be frank.

I got this done for 26 minutes:

1:50 of throwing punches at my WaveMaster stand
1 minute of 16 kilo kettlebell cleans

It was not a bad workout. Kind of a shame it took me this long to get back into training in my own piece of heaven.

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