Sunday was an off day, I got a lot of work done around the house - tree up, lots of things completed for Christmas.
I'm just not in the spirit, never was, probably never will be.
Monday was Christmas Eve and I did a lot of travelling, after I got this done four rounds:
10 Goblet squats
10 TRX body rows
20 feet up push ups
20 kb two handed swings
10 kb cleans each side
10 bench flies (30 lb dbs)
10 triceps extensions
15 hanging knee tucks
Yeah, the basics ... had to go and be a family member after this