Tuesday was supposed to be an easy day - but my kid's allergies popped up and I got the call to come pick 'em up by 10:30am.
The rest of the day was spent in a constant case of worry about whether I should be at the hospital or what.
My work suffered, too. Of course ... it would be on a busy day when I gotta jump through hoops and run around like an idiot.
At rugby training, it was the SAQ guy showing up. My legs felt like jelly by the end. I still got this done for three rounds:
4x 50 m sprint
20 feet up push ups (or other variations)
20 seated knee tucks