Friday, June 6, 2014

Sunday Monday Tuesday June 3

Sunday was a recovery day. I stretched and rolled and adviled.
Pic is unrelated

Monday was a cardio day, for which I did a nice walk of about 30 minutes.

Tuesday was a training night but I did a walk in the morning and then training after work. The u18's seem to be coming along, too.

After Men's training, I did a short wrestling workout with four or five guys. I kept my participation short as my hamstrings and hips were not happy with me.

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