Sunday, August 31, 2014

Sunday and Monday Aug 25

I was so sore these two days...unreal.

I did a contrast baths after the big victory, but I was still so sore. And dehydrated.

I just sat and drank water, OJ ... anything.

And I rolled.

On Monday I went down to the clubhouse and worked a little on my lineout throws and then had an ice bath. Had to ... was the only thing I could think of that might work.

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