Yeah. It's Friday. Should be a relaxing kind of a day. Not really.
Yeah, I was done work early; but so many people want their pound of flesh, it's sickening.
In an attempt to give back to myself, I did a short workout this afternoon, before being gutted on the phone by three or four people:
20 one handed swings each side
10 kb cleans
10 kb snatches
20 feet up push ups
10 hanging knee tucks
5 chin ups
chin ups are getting easier each time I do them. I'd like ot start that whole "Grease the groove" thing with them, but it's kind of hard to do that with little children hanging off of you all the time. But, I enjoy that, though. So, not complaining....