Tuesday, September 30, 2014

Sunday and Monday and Tuesday Sept 30

Sunday was a recovery day. I rolled and made sure that I got my Advil and epsom salt baths done ...other wise I wasn't moving the next day.

Monday I was still sore, but I still got up and got things done. I got a rolling session in at night, too

Tuesday I got up and rolled. I wanted to do something bigger, but had to go and be a dad.

No comments:

Post a Comment