|Yeah, this is EXACTLY how I looked on Sunday|
I had to wait until the troops were in bed until I could get my run in. I did get a complete 4k run in with my iPhone still working this time around. It was sllllllooooooowwwww though, as I spent the day being a dad and chasing small children.
Monday. Who likes Monday?
Meh, my legs do apparently as I squeezed in a 4k run so that my wife could leave on time for her swimming. Yeah, it was as fast as I recall myself running, except slower ....
The rolling in the am and the running in the pm are great ... but I need to add some longer distances and some wrestling into the mix.