Wednesday, December 10, 2014

Sunday and Monday Dec 8

I'm playing a little with the Blogger settings to see if I can schedule a blog post for later.

If you are reading this, then it has worked and I'm that much more of a geek.

In any case, Sunday I was still sore, but I got some rolling and stretching in and some walking in, too.

Monday was the "getting back into it" routine and I made sure I got things recorded and done. It was a 4k run in the evening and a rolling and stretching session in the early am.

The rolling was just awesome, and it continues to be.

No comments:

Post a Comment