Thursday Sept 6

Thursday, as the song goes, is a training night. I got through the shortened session and did this: three rounds of 7 x 50m sprints 20 push ups 20 seated knee tucks I felt like I struggled going through this finisher, more so than usual. I have something up with my sinuses at the moment, it feels as though I'm breathing through a scuba snorkel sometimes. \Lots of fluid coming out of the nose, too. My son has the same thing, too, I'm sorry to write. I got selected to play first team rugby this weekend, too. Should be a good show, man. I'm still working on my list of training events this winter, too. I should have a better idea of what's what by the end of next week.