I spent the day with my kids, going for a couple of long walks and trying to get the youngest tired out. Getting that kid to sleep is the highlight of my day - active and non-stop, man.
After training, I had some company doing my sprints, as he had missed a train to get to training.
So, we did this together for three rounds, and I added an extra sprint on the end.
5 x 50m sprint
20 seated knee tucks
20 feet up push ups
Wednesday was supposed to be a low intensity day, some stretching and rolling and the like ... when I got an offer I couldn't refuse. I got the chance to play a game on a Wednesday night.
|actual image from Wednesday.... ;)|
And not a single idiotic comment from the crowd. It was almost bliss.
Thursday normally is a training day, but I would like to stay married, so I stayed home. It is a holiday weekend here in Ontario, and so there are no games on this weekend. Last night my club had a game, but I wasn't supposed to play. So... I stayed home and let myself heal. It was a metaphorical Sunday, after all.